We combine tomatoes, cucumber, avocados, and red onion with a homemade vinaigrette to make this awesome cucumber tomato avocado salad! Enjoy!
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This cucumber tomato avocado salad is incredibly fresh and incredibly delicious! It’s perfect to serve for lunch, brunch, or dinner, and will make any meal extra special. This salad takes only a few minutes to make, so you can enjoy it on even your busiest of days.
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Let’s talk about our main ingredients!
We combine an awesome combination of fresh ingredients to make this salad. These ingredients include tomatoes, cucumber, red onion, and avocados. Yum! For tomatoes, you can use Roma tomatoes, also known as plum tomatoes, or you can use vine ripened tomatoes. You can chop your tomatoes into bite sized pieces, or you can cut them into wedges. For the cucumber, you can use either a regular cucumber or an English cucumber. I peeled my cucumber, but if you use an English cucumber, since the skin is thinner, you can leave the peel on if you’d prefer. I used a red onion to make my salad. It adds amazing flavor and color. Alternately, you can use a yellow onion or a white onion if you’d like. You can either dice or thinly slice your onion. Last, we add 2 chopped avocados, and they add amazing creaminess to this salad!
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How do I make the vinaigrette for this cucumber tomato avocado salad?
The vinaigrette for this salad combines just a few simple ingredients, but results in a light and amazingly flavorful mixture that makes this salad shine! We combine olive oil, red wine vinegar, dried dill and oregano, salt, and pepper to make our vinaigrette. I love trying new olive oils, but my go-to is Kirkland’s organic extra virgin olive oil. It has a subtle hint of nutty flavor and is quite rich and flavorful. I used red wine vinegar for my salad, but you can substitute with white wine vinegar or champagne vinegar if you’d like. For seasonings, I used dried dill and dried oregano. You can absolutely use fresh herbs if you’d like. You can also add different herbs such as parsley or basil to make this salad. I suggest after making your salad, you give it a try and add more salt to taste.
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What are some ways I can serve this cucumber tomato avocado salad?
You have some great low carb options for serving this salad. It’s a perfect side for lunch, brunch, or dinner. It’s also an awesome choice to serve at barbecues, potlucks, and all kinds of get togethers. You can pair this salad with any kind of meat including beef, chicken, pork, and seafood. It makes a great addition to everyday dishes such as burgers, keto sandwiches, and lettuce wraps. It’s also perfect served with grilled meats. You can also serve this salad with roasts, steaks, and seafood mains. This salad will also make a great addition with all kinds of keto casseroles. For a fun change up, you can add a keto soup and serve this as a delicious soup and salad meal! If you’d like, you can also serve some keto biscuits, cornbread, or English muffins with your soup and salad!
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Here are some soups that would pair nicely with this salad!
Hearty Ground Beef Cabbage Soup
Low Carb Smoked Sausage Zucchini Soup
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Helpful Hints:
*You can use an English cucumber or a regular cucumber to make this salad.
*If you’d like, you can add even more salt and pepper to your salad.
Main Kitchen Equipment and Utensils:
- Mixing bowls
- Cutting board
- Kitchen knife
- Measuring spoons
Splash of Encouragement:
***Serving others will show you and them what love truly is***
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Cucumber Tomato Avocado Salad
We combine tomatoes, cucumber, avocados, and red onion with a homemade vinaigrette to make this awesome cucumber tomato avocado salad! Enjoy!
Ingredients
- 3 medium tomatoes, chopped
- 1 cucumber, chopped
- 2 avocados, chopped
- ½ medium red onion, diced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- ½ teaspoon dill
- ½ teaspoon oregano
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
1. Place tomatoes, cucumber, avocados, and red onion into a large mixing bowl.
2. In a small mixing bowl, add remaining ingredients. Whisk to combine.
3. Pour vinaigrette over salad and lightly toss to combine.
4. Refrigerate until ready to serve.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 136Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 192mgCarbohydrates: 8gNet Carbohydrates: 4gFiber: 4gSugar: 3gProtein: 2g
Thanks for stopping by! Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. Values are approximate, can’t be guaranteed, and should be considered as estimates only. Values differ according to types and brands of foods used. When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. Please note net carbs are total carbs minus fiber.
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