In 15 minutes and with just 8 ingredients, you can have this fresh and zesty keto pico de gallo on your table! Serve this as an appetizer dip or as a flavorful condiment for your favorite dishes!
This keto pico de gallo is made from fresh and healthy ingredients. It is also delicious and full of flavor. You won’t run out of ways to use this pico de gallo; but you might want to make a double batch so you don’t run out of pico!
What is pico de gallo?
Pico de gallo literally translates into “rooster’s beak.” Why is this? Haha! I don’t know. There are numerous suggestions; but I don’t think anyone knows for sure. But it is a fun fact! It is also sometimes called salsa fresca. Pico de gallo has similar ingredients as traditional salsa. But it is different in that it contains fresh ingredients and its consistency is drier than salsa. Pico uses fresh tomatoes, while salsa may contain canned tomatoes with juice or even tomato sauce.
Do you have any tips for making this keto pico de gallo?
This is an awesome easy recipe, but there are a few key things you can do to ensure its success. First, remove the seeds and pulp and any juices from the tomatoes. You can refrigerate these to use in other recipes. Using only the flesh of the tomato will help ensure your pico doesn’t turn out watery. Second, use all fresh ingredients for this recipe. Use fresh cilantro, onion, garlic, jalapeno, and lime juice. It does make a difference in how your pico tastes to use all fresh ingredients.
Third, you can easily adjust the amount of jalapeno for your spice preference. This is a medium spice level pico. If you want it spicier, you can add more jalapeno. Remember to always wear gloves when working with your jalapenos. My last tip includes one of my favorite kitchen tools. I love my herb scissors. They make quick work of chopping herbs, such as the cilantro in this recipe. If you don’t have a pair of these, I’d encourage you to take a look at them. They’re a game changer!
How can I serve this keto pico de gallo?
This pico can be served as an appetizer. There are all kinds of fun keto foods you can dip into this pico. I used pork rinds and two different kinds of cheese whisps this time. But you can use raw vegetables, keto chips, or even cheese slices. Store this pico in the refrigerator and use it as a fresh sauce to serve alongside meats and vegetables. You can also use this pico as a fun salad dressing. Serve it as is or combine it with a little sour cream to make a creamy dressing. This keto pico de gallo also makes a great addition to scrambled eggs. Just add a tablespoon or two or three to your eggs and you have a fun new recipe!
Need some more fun and delicious keto appetizer ideas?
Keto Crockpot Sausage Cream Cheese Dip
Moons on a Cloud Keto Appetizer
Helpful Hints:
*Use only the tomato flesh for this recipe. Remove the seeds and pulp and any juices from the tomatoes. You can refrigerate these to use in other recipes.
*Feel free to adjust the amount of jalapeno in this recipe for your preferred spice level.
Main Kitchen Equipment and Utensils:
- Medium mixing bowl
- Knife or herb scissors
Splash of Encouragement:
***An assortment of fun appetizers can be a meal in itself***
Keto Pico de Gallo
In 15 minutes and with just 8 ingredients, you can have this fresh and zesty keto pico de gallo on your table! Serve this as an appetizer dip or as a flavorful condiment for your favorite dishes!
Ingredients
- 4 large tomatoes, diced (pulp and seeds removed)
- ¼ cup chopped cilantro
- 3 tablespoons diced red onion
- 2 cloves garlic, minced or finely chopped
- 1 jalapeno, finely diced
- 1 tablespoon fresh lime juice
- ½ teaspoon salt
- ⅛ teaspoon pepper
Instructions
1. In a medium mixing bowl, add all ingredients. Stir to combine.
2. Serve immediately or store, covered, in the refrigerator until ready to serve.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 21Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 183mgCarbohydrates: 5gNet Carbohydrates: 3.5gFiber: 1.5gSugar: 3gProtein: 1g
Thanks for stopping by! Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. Values are approximate, can’t be guaranteed, and should be considered as estimates only. Values differ according to types and brands of foods used. When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. Please note net carbs are total carbs minus fiber.
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