These sweet and spicy keto candied nuts are a real treat! They have the perfect amount of sweetness and just a subtle touch of spice!
These sweet and spicy keto candied nuts will be a huge hit every time you make them. They have an awesome combination of sweet, spicy, and salty! You can serve these as a quick and easy snack or as an appetizer. They can also be packaged up and given to friends and family as a special homemade treat.
How do you make these nuts sweet and spicy?
We use a combination of keto brown and granulated sugar to provide caramelization and sweetness for our nuts. I used the Swerve brand for both sugars. This adds zero calories and zero net carbs to our nuts. I also think this sugar tastes very similar to regular brown and granulated sugar. Swerve also makes a powdered sugar which is my go-to powdered sugar! To our sugars we add cinnamon, cayenne, chili powder, and salt. These nuts are more sweet than spicy. When you eat them, you’ll first notice the sweetness. Then after eating one or two nuts, you’ll taste a nice hint of spice. If you’d like more spice, you can always add more cayenne or chili powder or both!
Are these sweet and spicy keto candied nuts difficult to make?
These nuts are fun and easy to make, but there are a few things you can do to make sure yours turn out perfectly every time! First, I recommend lining your baking sheet with parchment paper. This will ensure your nuts won’t stick to the sheet and makes clean up a breeze. Next, make sure you’re using a baking sheet or pan large enough so you can add all your nuts without having them overlap. You’ll want to make sure your nuts are completely coated with the egg white mixture before adding the sugar and spice mixture. This will help ensure your sugar mixture will easily coat all the nuts. While baking, you’ll want to stir your nuts every 15 minutes or so. Last, after baking your nuts, some may stick together. So you’ll want to break apart the ones that do stick together.
How can I serve these sweet and spicy keto candied nuts?
You have a variety of great ways to serve these nuts. They are a great snack option. Since they don’t need to be refrigerated, they are also a fun choice to bring to work or while travelling. If you’d like, you can also serve these nuts as a fun appetizer option. They are both sweet and savory so work great when bringing to a party, potluck, or get together. You could even serve these nuts with your desserts since they’re deliciously sweet! Another fun way to serve these nuts is to gift them to friends and family. Simply place some nuts in a pretty jar or food gift bag and you’ll have an awesome personally made gift that will be a big hit!
Here are some more fun and delicious keto snack recipes I think you’ll enjoy!
Keto Pumpkin Pie Spiced Candied Nuts
Helpful Hints:
*For best results and to make for easy clean up, you’ll want to line your baking sheet with parchment paper.
*These nuts can be served warm or at room temperature.
Main Kitchen Equipment and Utensils:
- Large baking sheet
- Small mixing bowl
- Large mixing bowl
- Measuring spoons
Splash of Encouragement:
***The LORD is your keeper; The LORD is your shade at your right hand. Psalm 121:5***
Sweet and Spicy Keto Candied Nuts
These sweet and spicy keto candied nuts are a real treat! They have the perfect amount of sweetness and just a subtle touch of spice!
Ingredients
- ½ cup brown sugar substitute (Swerve)
- ½ cup granulated sugar substitute (Swerve)
- 1 teaspoon cinnamon
- ¼ teaspoon cayenne pepper
- ¼ teaspoon chili powder
- ¼ teaspoon salt
- 1 egg white
- 1 teaspoon vanilla
- 8 ounces pecans
- 8 ounces walnuts
Instructions
1. Pre-heat oven to 250 degrees. Line a large baking sheet with parchment paper. Set aside.
2. In a small mixing bowl, add brown sugar, granulated sugar, cinnamon, cayenne, chili powder, and salt. Stir to combine. Set aside.
3. In a large mixing bowl, add egg white and vanilla. Using an electric mixer, beat until frothy.
4. Add nuts to egg white mixture. Stir to coat nuts in egg white mixture.
5. Add sugar mixture to nuts and stir to completely coat nuts.
6. Place nuts onto prepared baking sheet, making sure nuts don’t overlap.
7. Bake for 1 hour, stirring every 15 minutes.
8. Serve warm or cooled. Store leftovers in a sealed container.
Nutrition Information:
Yield: 10 Serving Size: 1Amount Per Serving: Calories: 310Total Fat: 31gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 27gCholesterol: 0mgSodium: 63mgCarbohydrates: 6.5gNet Carbohydrates: 2.5gFiber: 4gSugar: 2gProtein: 6g
Thanks for stopping by! Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. Values are approximate, can’t be guaranteed, and should be considered as estimates only. Values differ according to types and brands of foods used. When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. Please note net carbs are total carbs minus fiber.
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