Keto Curried Egg Salad

Keto curried egg salad is an amazingly creamy and flavorful salad! It’ll be a big hit every time you serve it!

When you want an awesome egg salad, this keto curried egg salad will always satisfy! My family loves egg salad so I often make fun additions to change things up. I’m not sure how, but for quite some time I thought I didn’t like curry. Then I made keto curry ketchup, and I realized I love curry! It’s such an amazingly delicious spice and now I add it to all kinds of dishes, including this egg salad!

Let’s talk about our eggs!

I don’t think I’ve ever met an egg I didn’t like!😂My grandma raised chickens and she always provided us with lots of farm fresh eggs. One of my greatest memories is of spending Friday nights with grandma and grandpa, and this went on for years. I’d get up Saturday morning and watch cartoons. It never failed, right in the middle of watching Scooby-Doo, grandma would bring me a plate of bacon and fried eggs. I can still almost taste that amazing breakfast! Eggs are an awesome keto food choice. They’re low in carbs but rich in nutrients. For this dish, of course we’re using hard boiled eggs. If I’m making a small batch, I use my Dash rapid egg cooker. But when making deviled eggs or egg salad, I boil the eggs on the stovetop. For this salad we’re simply adding chopped green onions to our chopped eggs.

How do I make the dressing for this keto curried egg salad?

The dressing for this salad comes together so quickly, yet it’s creamy and delicious. You’ll spend more time peeling and chopping your eggs than making the dressing. For the creamy base to this dressing, we use keto mayonnaise. I used the Chosen Foods brand avocado oil mayonnaise. When buying mayonnaise, you’ll want to check your nutritional labels to ensure there is no added sugar or oils you don’t want. To our mayo, we add dill pickle juice, yellow mustard, curry powder, salt, and pepper. Curry powder actually contains a variety of spices and ingredients, and these ingredients will vary based on the brand you use. If you’re adventuresome, you can even make your own curry seasoning. To make this dressing, you’ll simply add all the dressing ingredients to a small mixing bowl, then stir or whisk until combined.

How can I serve this keto curried egg salad?

You have some amazing low carb options for serving this salad. It’s a delicious choice for lunch, brunch, or dinner. You can serve this salad, as is, in a bowl with a spoon! A fun option for serving this salad is to use it as a dip. For dippers, you can use raw veggies, cheese whisps, keto crackers, or pork rinds. This egg salad can also be served as the filling for lettuce wraps. If you’d like to go more traditional, you can make an egg salad sandwich using keto bread, biscuits, chaffles, or English muffins. Another fun idea is to serve this egg salad with a keto soup to create an awesome soup and salad meal!

Here are some more delicious keto egg salad recipes I think you’ll enjoy!

BLT Keto Egg Salad

Keto Pepperoni Egg Salad

Smoky Keto Egg Salad

Sour Cream and Chive Keto Egg Salad

Helpful Hints:

*If you’d like, you can use Dijon mustard in place of the yellow mustard.

*This salad can be served immediately, or can be made ahead of time and stored in the refrigerator until ready to serve.

Main Kitchen Equipment and Utensils:

• Large mixing bowl
• Small mixing bowl
• Measuring spoons

Splash of Encouragement:

***Know that the LORD, He is God; It is He who has made us, and not we ourselves; We are His people and the sheep of His pasture. Psalm 100:3***