This keto pumpkin bread is incredibly moist and delicious. It’s so rich and decadent no one would ever guess this bread is low carb!
I love Autumn and I love all things pumpkin! This keto pumpkin bread is so moist and yummy, I think you’ll want to make it all year round! You don’t have to give up your favorite recipes when you go keto and low carb. With a few simple substitutions, you can make your favorite dishes and stay on plan. This keto pumpkin bread, coming in at just 4 net carbs per slice, will keep all you other pumpkin lovers happy and satisfied!
How do you make this keto pumpkin bread low carb?
Pumpkin is a great keto choice. It is fairly low carb and can be used in any number of savory and sweet keto dishes. I’ve made this bread low carb by using Swerve granulated sugar. It contains zero calories and zero net carbs and tastes awesome. I used a combination of almond flour and coconut flour for this recipe which helped keep the carb count down. I often find when baking with almond flour, coconut flour, or a combination of both that it’s a trial and error process to come up with just the right amounts to get the perfect texture. But that’s the fun part of keto baking for me. This keto pumpkin bread was a big winner with everyone in my family and I hope you enjoy it as much as we do!
Do you have any tips for making this sweet bread?
This is a quick and easy recipe, but there are a few things you can do to ensure its success. I recommend lining your loaf pan with parchment paper. You can then just lift the entire loaf of bread out to cut. This makes clean up easy and keeps your pan from getting scratched when you cut the bread slices. Second, stir your dry ingredients together and mix well before adding to the wet ingredients. This will ensure all the ingredients are evenly combined. Last, since there are several variables involved with baking, you’ll want to start checking your bread at the 55 minute mark. I’m baking at an elevation of about 7350 feet and my pumpkin bread takes 65 minutes to bake.
Need some more keto recipes using pumpkin? Here you go!
Keto Chocolate Pumpkin Mousse Pie
Keto Pumpkin Cheesecake Mousse
Helpful Hints:
*Line your loaf pan with parchment paper to line the bottom and up sides to make clean up easier and to save you pans from getting scratched.
*Start checking your pumpkin bread at 55 minutes. Then check at 5 minute intervals if it isn’t yet done.
Main Kitchen Equipment and Utensils:
Splash of Encouragement:
***Cooking and baking for your family is a great way to show your love for them***
Keto Pumpkin Bread
This keto pumpkin bread is incredibly moist and delicious. It’s so rich and decadent no one would ever guess this bread is low carb!
Ingredients
- ¼ cup butter, softened
- ¼ cup coconut oil
- 1 cup granulated sugar substitute (Swerve)
- 4 eggs
- ¾ cup pumpkin
- 1 teaspoon vanilla
- 1½ cups almond flour
- ½ cup coconut flour
- 2 teaspoons baking powder
- 2 teaspoons pumpkin pie spice
- ¼ teaspoon salt
Instructions
1. Pre-heat oven to 350 degrees.
2. Line a 9x5 inch loaf pan with parchment paper to cover bottom and up sides of pan.
3. In a large mixing bowl, add butter, coconut oil, and sugar. Beat with an electric mixer until mixture is combined and creamy.
4. Add eggs, one at a time, beating after each egg addition. Add pumpkin and vanilla and beat until combined.
5. In a small mixing bowl, add almond flour, coconut flour, baking powder, pumpkin pie spice, and salt. Stir to combine dry ingredients.
6. Add dry ingredients to wet ingredients. Beat until mixture is combined and smooth. Mixture will be thick.
6. Spoon mixture into prepared loaf pan.
7. Bake for 55-70 minutes or until toothpick inserted comes out clean.
Nutrition Information:
Yield: 10 Serving Size: 1 sliceAmount Per Serving: Calories: 246Total Fat: 21gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 87mgSodium: 220mgCarbohydrates: 8.5gNet Carbohydrates: 4gFiber: 4.5gSugar: 2gProtein: 7g
Thanks for stopping by! Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. Values are approximate, can’t be guaranteed, and should be considered as estimates only. Values differ according to types and brands of foods used. When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. Please note net carbs are total carbs minus fiber.
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